Tanning
Tips:
There
is nothing that lifts your sprits like spending time in the
sunshine. However, you need to take special care of your skin
against the potential dangers of sun tanning.
Your
safe tan plan
Apply
suntan lotion (block) before you go into the sun and before you
dress, to ensure that you don't miss any areas.
Gradually build up the time you spend in the sun. Never be
tempted to burn - it's a sign of skin damage.
Stay out of the sun between 12 noon and 3 o'clock when the sun
is at its hottest. Move into the shade or cover up with a
T-shirt and broad-brimmed hat.
If you're playing a lot of sports
or swimming, choose a special sports formula or waterproof
formulation.
Lips need a
good lip screen to protect them from burning and chapping.
Like skincare ranges, there are hypo-allergenic sun care
products around, so ask at your pharmacist.
Join
the brownies - with a fake tan
The
safest tan of all is one that comes out of a bottle. There are
three main ways to fake a tan.
Self-tanning
tips
Use
a body scrub first to rub away the dead flaky skin that can soak
up colour and create a patchy finish.
Massage in plenty of body lotion over the area to be treated.
This will combat any remaining dry areas and give a smooth
surface on which to apply the tanning lotion.
If there's a shade choice, go with the lighter one, because you
can always apply a second layer later on.
Work the product firmly into the skin until it feels completely
dry. Any excess left on the surface is likely to go patchy.
If
you've applied self tanner to your body, wipe areas that don't
normally tan with damp cotton wool pads (cotton balls)
armpits, nipples, soles of feet and
fingers. On the face, work the cotton wool around eyebrows,
hairline and jaw line.
While
there are self-tanning products that offer some protection from
the sun until you wash your skin, it's best to use them in
conjunction with the best sun-screen for your skin type.